{"id":14,"date":"2023-10-04T21:01:08","date_gmt":"2023-10-04T21:01:08","guid":{"rendered":"http:\/\/coach.k-smith.dk\/?page_id=14"},"modified":"2023-10-24T17:32:04","modified_gmt":"2023-10-24T17:32:04","slug":"om-mig","status":"publish","type":"page","link":"https:\/\/coach.k-smith.dk\/index.php\/om-mig\/","title":{"rendered":"Om mig"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5930a4d8 elementor-section-full_width elementor-section-content-space-around elementor-section-height-default elementor-section-height-default\" data-id=\"5930a4d8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78c138fd\" data-id=\"78c138fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23b2bbdb elementor-widget elementor-widget-heading\" data-id=\"23b2bbdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Om mig <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c93e5df elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1c93e5df\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f782251\" data-id=\"4f782251\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24edef3 elementor-widget elementor-widget-text-editor\" data-id=\"24edef3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jeg er uddannet k\u00f8kkenleder, p\u00e6dagog samt coach fra Sofia Manning, jeg har bl.a. arbejdet som familieplejer, p\u00e6dagog p\u00e5 et opholdsted for unge, samt st\u00f8tteperson til for\u00e6ldre med anbragte b\u00f8rn.<\/p>\n<p>Jeg har altid v\u00e6ret optaget af samtalen mellem mennesker, hvad refleksioner over mit eget liv kan f\u00f8re til og jeg er begejstret over, hvad coachingen kan g\u00f8re for at jeg bliver sporet ind p\u00e5 den vej, jeg \u00f8nsker at g\u00e5.<\/p>\n<p>Jeg har v\u00e6ret ramt af stress et par gange og fundet ud af, at det er vigtigt for mig, at bruge min tid betydningsfuldt og p\u00e5 ting der g\u00f8r mig glad.<\/p>\n<p>Jeg er en stolt mor til 3 voksne s\u00f8nner og en plejedatter, svigermor til 3 dejlige svigerd\u00f8tre og farmor til 2 snart 3 sk\u00f8nne b\u00f8rneb\u00f8rn.<\/p>\n<p>Personligt dr\u00f8mmer jeg om at g\u00f8re en forskel i verden, se mennesker \u201dshine\u201d i processen, at hj\u00e6lpe mennesker der eksempelvis er stressede eller mistrives, eller som g\u00e5r med en dr\u00f8m i maven, der presser sig p\u00e5.<\/p>\n<p>Stress og mistrivsel kan der v\u00e6re mange grunde til.<\/p>\n<ul>\n<li>Presset p\u00e5 job<\/li>\n<li>Presset af uddannelse<\/li>\n<li>Tanker om ikke at v\u00e6re god nok<\/li>\n<li>Efter en skilsmisse<\/li>\n<li>At have et kronisk sygt barn<\/li>\n<\/ul>\n<p><br><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3885faa6\" data-id=\"3885faa6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50d35aed elementor-hidden-tablet elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-image\" data-id=\"50d35aed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/coach.k-smith.dk\/wp-content\/uploads\/2023\/10\/Ruth-scaled.jpg\" title=\"Ruth\" alt=\"Ruth\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf56bd2 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"5cf56bd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/coach.k-smith.dk\/wp-content\/uploads\/2023\/10\/Ruth4.jpg\" title=\"Ruth4\" alt=\"Ruth4\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c14c691 e-con-full e-flex e-con e-parent\" data-id=\"c14c691\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-45bc0ec e-con-full e-flex e-con e-child\" data-id=\"45bc0ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42eb3b5 elementor-widget elementor-widget-image\" data-id=\"42eb3b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/coach.k-smith.dk\/wp-content\/uploads\/2023\/10\/Ruth5.jpg\" class=\"attachment-large size-large wp-image-192\" alt=\"\" srcset=\"https:\/\/coach.k-smith.dk\/wp-content\/uploads\/2023\/10\/Ruth5.jpg 1024w, https:\/\/coach.k-smith.dk\/wp-content\/uploads\/2023\/10\/Ruth5-300x200.jpg 300w, https:\/\/coach.k-smith.dk\/wp-content\/uploads\/2023\/10\/Ruth5-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a214b64 e-con-full e-flex e-con e-child\" data-id=\"a214b64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c533f6 elementor-widget elementor-widget-text-editor\" data-id=\"6c533f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Coaching er ikke behandling \u2013 eksempelvis psykisk syge, mennesker med misbrug eller n\u00e5r stress er blevet en sygdom, er der brug for l\u00e6ge\/psykolog eller psykoterapeut. Men n\u00e5r man f\u00f8ler sig presset i livet, job, mistrives p\u00e5 sin uddannelse eller hvad det nu kan v\u00e6re, er coaching et fantastisk v\u00e6rkt\u00f8j. Det kan ogs\u00e5 v\u00e6re man har brug for hj\u00e6lp til at finde vejen videre evt. efter en skilsmisse, eller efter l\u00e6ngere tids sygemelding.<\/p><p>M\u00e5lgruppen er bred, det er fordi, det at mistrives, v\u00e6re presset\/stresset af job uddannelse, livet i det hele taget, ikke er indskr\u00e6nket til en bestemt gruppe mennesker, men forefindes i alle aldre, faggrupper, samfundslag mm.<\/p><p>N\u00e5r vi arbejder med os selv p\u00e5 den coachende m\u00e5de, f\u00e5r vi muligheder for at kigge p\u00e5 os selv, p\u00e5 vores liv fra et helikopterperspektiv, vi f\u00e5r muligheden for at se det hele lidt fra oven og dermed se, hvor vi kan \u201dskrue\u201d lidt, for at skabe det mest meningsfyldte liv for os selv.<\/p><p>Som coach arbejder jeg med tilgangen til livet, med indsigter, motivation og forandringer. Jeg st\u00f8tter og opmuntrer undervejs.<\/p><p>I coaching f\u00e5r du \u00f8je p\u00e5 nye perspektiver, kompetencer og ressourcer du besidder og du vil opn\u00e5 klarhed over hvilke forhindringer, der ligger til grund for, at du ofte ender med de samme udfordringer og hvilke m\u00f8nstre der holder dig fast.<\/p><p>Coachingen foreg\u00e5r hjemme hos mig i et v\u00e6relse indrettet til det. Et sted, hvor jeg befinder mig godt, hvor der er ro og fred til, at du kan fordybe dig i det der opst\u00e5r under vores snak.<\/p><p>Det kan ogs\u00e5 foreg\u00e5 p\u00e5 Teams, hvis du er mere komfortabel ved at sidde hjemme hos dig selv, eller afstanden og transport er problematisk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Om mig Jeg er uddannet k\u00f8kkenleder, p\u00e6dagog samt coach fra Sofia Manning, jeg har bl.a. arbejdet som familieplejer, p\u00e6dagog p\u00e5 et opholdsted for unge, samt st\u00f8tteperson til for\u00e6ldre med anbragte b\u00f8rn. Jeg har altid v\u00e6ret optaget af samtalen mellem mennesker, hvad refleksioner over mit eget liv kan f\u00f8re til og jeg er begejstret over, hvad [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/coach.k-smith.dk\/index.php\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coach.k-smith.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coach.k-smith.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coach.k-smith.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coach.k-smith.dk\/index.php\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":67,"href":"https:\/\/coach.k-smith.dk\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":589,"href":"https:\/\/coach.k-smith.dk\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions\/589"}],"wp:attachment":[{"href":"https:\/\/coach.k-smith.dk\/index.php\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}